On the weekend, I went to Barrie for a training camp for the National Games. We are getting ready for the Special Olympics Canada Winter games in Newfoundland in 2016. The other Team Ontario alpine skiing athletes came from around the province.
We did lots of exercises and drills that work on our muscles. We had a scavenger hunt and we were in teams and had to answer nutrition questions, like about healthy eating, to get a clue.
We did some fitness testing and we broke into groups and talked about our fitness and nutrition goals.
It was really fun and I am looking forward to the next time I get together with the rest of my team.